Daily Activities

Are you looking for something productive to do today? This list of possible general activities can help you out:

Enhance your mind:

• Define, plan, and review your goals

• Take time to feel your body and mind

• Tidy your surrounding

Take care of your physical health and that of your family and friends:

• Ensure a good level of rest

• Set up habits for a healthy diet

• Ensure a daily level of physical activity

• Maintain reasonable hygiene and cleanliness

Keep on discovering and have diverse activities:

• Set up habits to vary your activities during the day, between days, and between weeks

• Seek out valuable relationships that provide connection and a level of fun as well

• Develop your social skills

• Stay informed about what is going on around you

• Diversify activities (Play games, Cook, Sport…)

Improve your communication and leadership skills:

• Learn communication techniques

• Understand what you and others want

• Share your goals and ideas

• Learn languages

• Develop your public speaking

Look at ways to achieve a fair personal and global footprint, for instance:

• Reduce energy, water, and space use while maintaining a sufficient level of comfort

• Invest in green energy generation and storage

• Reduce your consumption and enhance recycling

• Transition to plant-based eating